Lauren Rutter MBACP - Integrative Therapist.

Warm, Professional Counselling Across the UK

If you are thinking about starting counselling, you are not alone. Reaching out for support can feel daunting. It is completely okay to feel vulnerable or uncertain.

I provide a calm, confidential space where you can talk openly. Together, we can gently explore your experiences. We will work at a pace that feels entirely right for you to create positive, meaningful change.

How I Can Help You

You do not have to carry everything on your own. I am deeply experienced in supporting people through:

• Grief and loss
• Anxiety and panic
• Trauma and past experiences
• Major life changes
• Feeling stuck or overwhelmed

My Therapeutic Approach

My counselling approach is flexible and shaped around you. I work integratively. This means I draw from different therapeutic styles to match your unique needs. Our work together will always feel authentic and supportive.

Flexible Remote Therapy

I am based in a small village in West Yorkshire, but I support clients across the entire UK. I offer:

• Online video sessions
• Telephone sessions
• Short-term focused support
• Open-ended therapy

Take Your First Step

Finding the right counsellor is deeply important. I invite you to book a free initial consultation call. We can discuss what you need and answer any questions.

Get in touch today by email at untangledtherapyservices@gmail.com or through the contact form below.